Individual Counselling
* services offered to children 5+ and adults
Couples Counselling
*Available for couples wanting to improve aspects of their relationship (sex, intimacy, communication)
*Available for couples who are looking to separate and find ways to effectively co-parent
Family Counselling
*Available for all types of families (nuclear, single parent families, blended families etc) who would like to improve their communication
*counselling sessions covered by most insurance*
‘Emotions in Motion’ is our monthly group for kids (under 12) living with anxiety and/or depression. The focus is on recognition and management of emotions by increasing motion and helping kids to communicate more effectively when feeling overwhelmed.
There are 3 new groups run per calendar year
Jan-April
May - Aug
Sept-Dec
The sessions are run on the second Thursday of each month from 6:00-7:15pm.
* group fee covered by most insurance*
As a certified ADHD practitioner through the Canadian ADHD Resource Alliance (CADDRA), Sara is certified to complete ADHD assessments and provide recommendations to your medical providers.
The assessment is 3hrs of in person consults (split into two sessions), whereby past history is gathered and assessments are conducted and 1 hour of networking with and report writing to your providers.
Recommendations are written and provided to your medical professional within a week of your last appointment.
The fee for the complete ADHD assessment is 600$.
’Amazing Connection; A Couples Guide to Communication & Intimacy’ is facilitated by 2 therapists (one of whom certified as a sex therapy informed professional and one who specializes in perinatal mental health).
This workshop is for ANY couple wanting to learn and be provided with tools and tips to improve communication; leading to more meaningful emotional and sexual connection
There are 2 workshops run per calendar year.
Spring
Fall
*fee covered by most insurance as an extended counselling session*
Our peer run support group will run WEEKLY on Monday evenings 6:00-7:30 pm.
This group is available for parents who have experienced an early pregnancy loss, infant or child loss .
This group is FREE to attend and OPEN to the Public.
We are thankful for the sponsorship from Twinkle Star Project
*registration is requested to track participation*
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We’ve RELOCATED!
we are now at #13 - 2752 Montague Street (Lower Level River Heights Mall*
***Please note: ALL virtual services will continue to be offered for Saskatchewan, Alberta & Manitoba residents***
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